I had this message in meditation one morning: Turn up the volume and listen to life.
 This introspection notebook is here to remind you of the essential: Listen to the
 life through the different signs it sends.
 Putting these signs on paper is an effective way to
 take a step back to understand the message.
 This notebook is a sign! It's time for you to turn up the volume,
 and listen to life!
 The notebook contains 96 lined pages.
 Dimensions: 6" X 8 1/4"